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Learn More than Just Coping Skills: An introduction to Personal Medicine
September 29 @ 6:00 pm - 8:00 pm
Led by Amy Lyn Pollock Randal, Certified Personal Medicine Coach, Pat Deegan and Associates, LLC
In the Conference Room
Many of us are working hard just to get through the day by using coping skills. But what if you could find your own unique “personal medicine”- The activity that helps you learn to heal yourself by taking time for yourself.
We will look at what personal medicine is, look at examples of personal medicine, and find out how you can make it work for you. For more information, contact Amy Randal at [email protected].